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Longevity Group Coaching(ONLINE EVENT)

Radiant Life

🌸 Vitality. Resilience. Purpose.🌸

You’ve given so much of yourself—to family, to work, to others. Now, as you step into this next season of life, the question whispers: How do I want to live the years ahead?

I believe longevity isn’t just about living longer—it’s about living fully.


It’s about waking up with energy, participating in life with enthusiasm, and feeling connected to yourself and what truly matters.

This isn’t just about health.
It’s about wholeness.

YOUR LIFE ISN’T SLOWING DOWNIT’S EXPANDING

Life after 50 offers new freedom—but it can also bring new challenges: shifting identity, loneliness, fatigue, or a sense of “what now?”

You don’t just need another diet plan, exercise routine, or self-help book.
You need a compassionate space to nurture body, mind, and spirit—so you can live with clarity, vitality, and joy.

That’s where we begin.

WHO MY PRACTICE SERVE

Women over 50 who want to:

🤝 Reclaim vitality and energy in daily life

🧘 Cultivate resilience and emotional balance

🎉 Rediscover purpose and meaning beyond roles and routines.

🌺 Connect with others walking the same path.

SIGNATURE PROGRAM

A 9-session journey (60 minutes each) designed around your whole self:

🌿 Body (3 sessions)
Movement, breath, and nourishment practices to restore vitality and aliveness.

🧠 Mindset (3 sessions)
Tools to process emotions, calm the mind, and cultivate resilience.

💜 Spirit & Connection (3 sessions)
Practices to deepen self-awareness, nurture relationships, and connect with purpose.

This isn’t a class you attend—it’s a circle you belong to and take action for yourself.

WHY JOIN RADIANT LIFE GROUP COACHING?

✔️ Holistic Approach — Body, mind, and spirit woven together
✔️ Compassionate Guidance — Rooted in life coaching, mindfulness, yoga, & Ayurveda.
✔️ Supportive Community — You don’t have to walk this path alone
✔️ Practical & Lasting Tools — Beyond theory, into daily practices you can sustain

WHAT YOU WILL TAKE AWAY

  • A renewed sense of vitality and energy

  • Emotional clarity and resilience in daily life

  • Practices that support your long-term health and peace of mind

  • A deeper connection to yourself and to a community of like-minded women

A clearer vision for the years ahead


STEP INTO. YOUR RADIANT YEARS

You’ve spent decades caring for others.
Now it’s time to invest in yourself—your health, your joy, your purpose.

Join the community and take charge of your next chapter.

👉 Join my next virtual group coaching “Radiant years”

from February 2nd to March 31st.  5:30 pm to 6:30 pm.

Price $449, call or email to save your spot

Because longevity isn’t just about the years you live… It’s about the life you bring to those years.

TESTIMONIAL

"Hello Sophie, I love attending the group and feel it’s so supportive, positive, and important. I'm very happy we met and that I got to meet the other wonderful ladies in the group." Tracy S.

"Thank you, Sophie!!! You are always such a blessing with your quick yet so deeply helpful takeaways!. Lauren S.

" Thank you, Sophie. Please know your work to make this group happen is very appreciated." Ella P.

"Sophie and the gang are really helping me," Lynn B.

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January 9

Food, Mood, and Longevity