At Evolve Yoga & Wellness we have a simple philosophy, to provide our community with the guidance, space, and resources needed to improve overall health—regardless of where you are today.

Whether seeking solace amidst personal turmoil or simply yearning for greater harmony within, this event offers a safe space to explore, learn, and grow together. Sophie shares with her Vedic background the meaning of life.

Whether seeking solace amidst personal turmoil or simply yearning for greater harmony within, this event offers a safe space to explore, learn, and grow together. Sophie shares with her Vedic background the meaning of life.

Whether seeking solace amidst personal turmoil or simply yearning for greater harmony within, this event offers a safe space to explore, learn, and grow together. Sophie shares with her Vedic background the meaning of life.

Whether navigating the empty nest phase, rediscovering your passions, or seeking spiritual enrichment, our circle is here for you. It's more than a support group; it's a nurturing community where you can thrive!

When adult children leave the house, we mothers might feel on a roller coaster of emotions: excitement, sadness, happiness, fear, and anxiety.

We are witnessing our children living their own life without us. Sometimes we feel ok, sometimes we don’t.

This based-fee support group is a place for those seeking clarity on this new chapter.

When adult children leave the house, we mothers might feel on a roller coaster of emotions: excitement, sadness, happiness, fear, and anxiety.

We are witnessing our children living their own life without us. Sometimes we feel ok, sometimes we don’t.

This based-fee support group is a place for those seeking clarity on this new chapter.

Join Sophie for a night of community gatherings. We come together to play instruments, share, and connect.

Join Sophie for a night of community gatherings. We come together to play instruments, share, and connect.

When adult children leave the house, we mothers might feel on a roller coaster of emotions: excitement, sadness, happiness, fear, and anxiety.

We are witnessing our children living their own life without us. Sometimes we feel ok, sometimes we don’t.

This based-fee support group is a place for those seeking clarity on this new chapter.

Join Sophie for a night of community gatherings. We come together to play instruments, share, and connect.

When adult children leave the house, we mothers might feel on a roller coaster of emotions: excitement, sadness, happiness, fear, and anxiety.

We are witnessing our children living their own life without us. Sometimes we feel ok, sometimes we don’t.

This based-fee support group is a place for those seeking clarity on this new chapter.

Join Erin and Sophie for a night of community gatherings. We come together to play instruments, chant, meditate, share, and connect.

Join Erin and Sophie for a night of community gatherings. We come together to play instruments, meditate, and connect.

Join Erin and Sophie for a night of community gatherings. We come together to play instruments, meditate, and connect.

Join Erin and Sophie for a night of community gatherings. We come together to play instruments, chant, meditate, share, and connect.

Learn how your breath is key for your well-being and your being on all levels, body, mind, and spirit.

A healing journey from the Self through the Self To the Self.

Are you looking to deepen your yoga practice and unlock a deeper understanding of yourself? Join me for my upcoming masterclass on yoga and the 5 koshas!