Becoming a parent carries a responsibility we often underestimate: tending to our own emotional life. Beyond providing safety, education, and care, we also transmit ways of feeling, reacting, and coping—often without realizing it. We all carry emotional patterns shaped by our parents, grandparents, culture, and personal history. These patterns influence how we respond to stress, express anger, relate to fear, or suppress what feels uncomfortable. When left unexamined, they pass from one generation to the next.

There is a force that challenges our mind and our well-being: injustice.
It appears when life does not unfold the way we wish—when others succeed, and we feel left on the sidelines, when we miss an opportunity, or even a train or a flight. It can feel like swimming against the current of a river, using all our energy and getting nowhere.

When this happens, the mind easily turns inward and begins its familiar dialogue: Why me? This isn’t fair.
Without noticing, we slip into stagnation