Find Joy With Joyan is a podcast for you if you are looking for more joy, courage, passion, and purpose in your life!

Joyan Chan is an award-winning coach, international speaker, and podcaster. The core of her work centers on helping leaders and entrepreneurs develop unshakable confidence to build a Rockstar personal brand, gain worldwide exposure, and earn recognition for their expertise through podcasting.

What if your emotions were never the problem — but powerful messengers guiding you back to yourself?

In this deeply insightful conversation, we explore what it truly means to live in emotional balance — without suppressing, bypassing, or being ruled by your feelings.

With Joyan, we dive into the conversation. I share my personal journey into this work, including how grief, yoga, and decades of inner exploration shaped my understanding of the body as a gateway to emotional freedom— and how unprocessed emotions often live in the body, quietly asking to be acknowledged.

Together, we unpack:

• Why emotions are messengers

• The difference between suppression and healthy regulation

• What emotional balance actually looks like in real life

• Simple practices you can begin today

Listen to the podcast: https://open.spotify.com/episode/6YHJfMXXoC9fUyRQGeD05u