Podcast Conversations

I love conversations that go beyond surface advice and invite reflection, responsibility, and connection. These podcast conversations explore emotions, grief, purpose, and how we learn to live from love rather than fear.

I recently had the pleasure of being a guest on The Wholesome Way with Alexander Lobb, a podcast dedicated to helping listeners take practical steps toward better physical and mental well-being. His show creates a thoughtful space where
Sophie Malahieude Sophie Malahieude

I recently had the pleasure of being a guest on The Wholesome Way podcast with Alexander Lobb.

In our conversation, we explored the idea of “emotional digestion” — how emotions, much like food, need to be processed rather than suppressed.

Read More