The session is a combination of movement, breathwork, and guided self-inquiry. We work with what is present in your body and inner world—without forcing or fixing.
You may arrive with a clear emotional pain you want to explore (grief due to a life transition), or with a more diffuse feeling such as stress, restlessness, anxiety, or a sense of unease you can’t quite name.
The session will allow you to listen to the body, feel and understand emotions, and create the conditions for them to move and settle naturally.
These sessions support you in gaining clarity, calming the nervous system, and reconnecting with yourself in a grounded, compassionate way—so you can move forward with more ease and awareness.
Once you purchase the consultation, you will receive an email to schedule the session.
Frederique Rosse
“Now, I can understand and manage my emotions and feelings like I never had before.
Working with Sophie helped me to go deep into my emotions and feelings and be able to detach and get rid of the armor I created around me.”
Sandy Fields
“Since working with Sophie, I make time for meditation and deep breathing.
It stops suffering from emotions. I am doing this more to be happier.”
The session is a combination of movement, breathwork, and guided self-inquiry. We work with what is present in your body and inner world—without forcing or fixing.
You may arrive with a clear emotional pain you want to explore (grief due to a life transition), or with a more diffuse feeling such as stress, restlessness, anxiety, or a sense of unease you can’t quite name.
The session will allow you to listen to the body, feel and understand emotions, and create the conditions for them to move and settle naturally.
These sessions support you in gaining clarity, calming the nervous system, and reconnecting with yourself in a grounded, compassionate way—so you can move forward with more ease and awareness.
Once you purchase the consultation, you will receive an email to schedule the session.
Frederique Rosse
“Now, I can understand and manage my emotions and feelings like I never had before.
Working with Sophie helped me to go deep into my emotions and feelings and be able to detach and get rid of the armor I created around me.”
Sandy Fields
“Since working with Sophie, I make time for meditation and deep breathing.
It stops suffering from emotions. I am doing this more to be happier.”