✨ The Emotion Process - 6-week Program ✨
✨ Weekly Online Session (60 minutes) ✨
The Emotion Process is a 6-week guided program that teaches you how to recognize, move, and understand your emotions so they can complete their natural cycle. Through breathwork, body awareness, and self-inquiry, you’ll learn to transform emotional confusion into clarity, inner freedom, and a deeper connection with yourself.
💃 Grounding practice — breathwork, gentle movement, or meditation
🌿Teaching and discussion of the weekly theme
🌬️Guided self-inquiry and journaling
🕊️Integration practice to support emotional processing
All purchases are final.
Due to the nature of this program, all sales are final once the program has started. If you wish to withdraw, please do so before the start date for a refund, minus a 7% transaction fee. After the start date, no refunds will be issued.
✨ The Emotion Process - 6-week Program ✨
✨ Weekly Online Session (60 minutes) ✨
The Emotion Process is a 6-week guided program that teaches you how to recognize, move, and understand your emotions so they can complete their natural cycle. Through breathwork, body awareness, and self-inquiry, you’ll learn to transform emotional confusion into clarity, inner freedom, and a deeper connection with yourself.
💃 Grounding practice — breathwork, gentle movement, or meditation
🌿Teaching and discussion of the weekly theme
🌬️Guided self-inquiry and journaling
🕊️Integration practice to support emotional processing
All purchases are final.
Due to the nature of this program, all sales are final once the program has started. If you wish to withdraw, please do so before the start date for a refund, minus a 7% transaction fee. After the start date, no refunds will be issued.