Connection and Longevity: The ultimate tool

Discover how nurturing a deeper connection with yourself and others can enhance vitality, emotional resilience, and long-term well-being.

You will be guided by reflection and meaningful conversation. Please bring with you a notepad and a pen.

Led by Sophie Malahieude, a local Holistic Wellness Consultant, yoga teacher, and life coach with 27 years of experience helping others reconnect to their health and inner peace.